Resources
Test Yourself for Anxiety
http://psychologytoday.psychtests.com/tests/anxiety_r_access.html
Anxiety Disorders Association of America
http://www.adaa.org
Somatic Experiencing
http://www.traumahealing.com
Bioenergetics Press
http://www.bioenergeticspress.com
Daily Strength: Online Support Group for Anxiety
http://dailystrength.org/support-groups/Anxiety_Disorders/Anxiety
RECOMMENDED READING
The Mindful Brain by Daniel J. Siegel
http://www.amazon.com/Mindful-Brain-Reflection-Attunement-Cultivation/dp/
039370470X/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1201041869&sr=1-1
Taming the Tiger Within:
Meditations on Transforming Difficult Emotions by Thich Nhat Hanh
http://www.amazon.com/Taming-Tiger-Within-Meditations-Transforming/dp/
1594481342/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1201046447&sr=1-1
Get Out of Your Mind and Into Your Life:
The New Acceptance and Commitment Therapy by Steven C. Hayes, PhD
http://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259/ref=pd_bbs_
1?ie=UTF8&s=books&qid=1219546545&sr=1-1
Relational Somatic Psychotherapy Collected Essays of Robert Hilton, PhD
http://www.bioenergeticspress.com/index.asp?PageAction=VIEWPROD&ProdID=121&HS=1
Light on Yoga by B.K.S. Iyengar
http://www.amazon.com/Light-Yoga-Bible-Modern-Yoga/dp/0805210318/ref=
pd_bbs_sr_1?ie=UTF8&s=books&qid=1201071576&sr=1-1
The Way to Vibrant Health:
A Manual of Bioenergetic Exercises by Alexander Lowen, M.D.
http://www.bioenergeticspress.com/index.asp?PageAction=VIEWPROD&ProdID=15
The Anxiety and Phobia Workbook, Fourth Ed. by Edmund J. Bourne
http://www.amazon.com/Anxiety-Phobia-Workbook-Fourth/dp/1572244135/
ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1201051980&sr=1-1
Beyond Anxiety and Phobia by Edmund J. Bourne
http://www.amazon.com/Beyond-Anxiety-Phobia-Step-Step/dp/1572242299/
ref=pd_bbs_sr_2?ie=UTF8&s=books&qid=1201046670&sr=1-2
Waking the Tiger: Healing Trauma by Peter A. Levine
http://www.amazon.com/Waking-Tiger-Transform-Overwhelming-Experiences/
dp/155643233X/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1201047319&sr=1-1
Yoga: The Path to Holistic Health by B.K.S. Iyengarr
http://www.amazon.com/Yoga-Holistic-Health-B-K-S-Iyengar/dp/0756633621/
ref=pd_bbs_sr_2?ie=UTF8&s=books&qid=1201061973&sr=1-2
The Worry Trap: How to Free Yourself from Worry and Anxiety
using Acceptance and Commitment Therapy by Chad Lejeune, PhD
http://www.amazon.com/Worry-Trap-Yourself-Acceptance-Commitment/dp/
1572244801/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1201047863&sr=1-1
The Meaning of Anxiety by Rollo May
http://www.amazon.com/Meaning-Anxiety-Rollo-May/dp/0393314561/ref=sr_
1_35?ie=UTF8&s=books&qid=1201039853&sr=1-35
Trauma and The Body by Pat Ogden, Kekuni Minton, Claire Pain
http://www.amazon.com/Trauma-Body-Sensorimotor-Approach-Psychotherapy/
dp/0393704572/ref=sr_1_5?ie=UTF8&s=books&qid=1201040896&sr=1-5
The Body Remembers by Babette Rothschild
http://www.amazon.com/Body-Remembers-Psychophysiology-Trauma-Treatment/
dp/0393703274/ref=sr_1_24?ie=UTF8&s=books&qid=1201041142&sr=1-24
The Drama of the Gifted Child: The Search for the True Self by Alice Miller
http://www.amazon.com/Drama-Gifted-Child-Search-True/dp/0465016901/ref=
pd_bbs_sr_1?ie=UTF8&s=books&qid=1201049595&sr=1-1
Man's Search for Meaning by Viktor E. Frankl
http://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X/
ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1201049984&sr=1-1
LINK PARTNERS
Hypnosis Concepts: Laurie H. Miller, CCH
http://www.hypnosisconcepts.com
North American and New Zealand Institutes for Bioenergetic Analysis
http://nanziba.com/index.html
Psychology Today
http://therapists.psychologytoday.com/rms/prof_detail.php?profid=53111&sid=
1198713351.7901_2988&zipcode=90230&county=Los+Angeles&state=California&spec=3
Find-A-Therapist
http://www.find-a-therapist.com/index.php?cmd=elist&id=9918
NetworkTherapy
http://www.networktherapy.com/LaurieHandler
4AnxietyDisorders.com
http://4anxietydisorders.com
California-Therapists.com
http://california-therapists.com/CA/los_angeles2.htm